Friday, January 25, 2013

Kale Chips Recipe

Here is my favourite kale chip recipe ever so far ever. You will need a food processor and a dehydrator.

1 head of kale.
separate the hard stems from the leaves, and rip into 2-3 inch 'square' pieces.
wash thoroughly and drain.

While they are draining, into your trusty food processor put:

1/2 cup raw cashews
1/4 cup raw sunflower seeds

2T apple cider vinegar
2T lemon juice
1T nutritional yeast
salt to taste
1tsp smoked chipotle powder
3 roughly chopped spring onions (including the white part).

blend thoroughly.

Scoop into the bowl of drained kale. Now is the time consuming(ish) part- the secret to good kale chips is to make sure they are completely covered in the delicious goo. This means getting your squeaky clean hands in there and manually rubbing said goo on every piece of kale before putting them into your dehydrator.

I hope you have a big dehydrator, this makes a LOT of chips. (woohoo!)

warm at 115 for 2 hours, or until crisp. Sometimes it's 3+, depending on the head of kale.

I dare you not to eat them all at once. But you can- because they're so good for you!

green with envy? Make some of your own, silly!

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